CC

The Counsellors Cafe

Magazine

2018

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Overall mental health is connected to your physical health and you can heal your wounds if you recognise that this is what you want.

Anxiety is real. It affects each person uniquely and is always a manifestation of something that we find difficult and distressing.

Although I wouldn't say that experiencing Grief is a Mental Health Condition, it is absolutely true to say that when Grief is not processed safely and fully it leads to Mental Health complications such as Major Depression, Anxiety, Panic, Complex Bereavement Disord...

Depression is today’s leading cause of “disability” and a spreading epidemic across the globe. 1 in 5 adults in UK suffer from Depression, with women in middle-age being at highest risk. About 55,000 suicides occur across Europe every year, which means that a death occ...