The Counsellors Cafe



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January 27, 2020

I’ll only have one, and before long the whole packet is eaten, and you end up feeling guilty and disappointed in yourself. Then shame and disgust with being una

April 18, 2018

All eating disorders can disguise themselves as a friend for many, many years. In recovery it is important to replace that friend with a good strong therapeutic relationship from a health professional and long-term support from mutual help groups.

January 1, 2017

I felt empty, lonely and disconnected BUT no one knew because I was a brilliant actor and turned up for life on time and appeared

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