The Counsellors Cafe



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July 1, 2017

I want to talk about yoga. I know what you’re thinking but don’t think that. I’m not a super bending and flexing instagram ready pretzel shaped yoga enthusiast

January 1, 2017

It was scary to write about the pain and destruction I was carrying around with me. I think perhaps that..

November 1, 2016

There is an exceptionally stigmatised asset that the mental health community holds and, you’ve guessed it, I’m talking about peer support. I am a peer support group co-ordinator and I love it but more on that later. Let’s rewind a little for now because I wasn’t always...

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