CC

The Counsellors Cafe

Magazine

2018

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February 17, 2020

What I soon realised is that a therapist isn’t there to ‘fix’ you or to tell you what to do, which is what some can expect walking into therapy (like I did) they are there to listen to you and walk alongside you in your journey, rather than lead you because the only pe...

January 27, 2020

Like in any good action movie there is usually an epic battle scene and the ‘hero’ always wins and that’s the way I like to think of the battle with the black

December 23, 2019

Christmas can be a great time of year, spending time with family and friends, eating, drinking and celebrating all things festive. But it can also be a lonely,

October 9, 2019

Having support and people around you when struggling with mental health is essential, it helps with feelings of loneliness and that feeling that you are a burden on people. But some people have that desire in them that they can ‘fix’ you and make it all just disappear,...

September 12, 2019

The usual inner nerves kick in, it’s pretty awkward and uncomfortable, I get that sense of ‘Why am I am here again?’ ‘I am just wasting their time’...but for once it was a more positive start

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