CC

The Counsellors Cafe

Magazine

2018

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December 23, 2019

Christmas can be a great time of year, spending time with family and friends, eating, drinking and celebrating all things festive. But it can also be a lonely,

October 9, 2019

Having support and people around you when struggling with mental health is essential, it helps with feelings of loneliness and that feeling that you are a burden on people. But some people have that desire in them that they can ‘fix’ you and make it all just disappear,...

September 12, 2019

The usual inner nerves kick in, it’s pretty awkward and uncomfortable, I get that sense of ‘Why am I am here again?’ ‘I am just wasting their time’...but for once it was a more positive start

August 11, 2019

Life can be busy, it’s full of work, family commitments, meeting up with friends, appointments so how do you make time for yourself? If you are anything like me and scared of the word no then you can be pulled a million different ways

June 28, 2019

You would think the answer would be nothing, yet the anxiety is still there, the overthinking of every decision made, apprehensive for what the future has in

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