CC

The Counsellors Cafe

Magazine

2018

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February 24, 2018

We are not born feeling inadequate. Life experiences and emotions create that sense within us in a variety of creative ways. For example, when we were little and we felt afraid or anxious, our mind told us something was wrong with us, not with our environment.

February 24, 2018

As a counsellor and Forensic Mental Health Practitioner working within the UK's Criminal Justice Service, I have been given a chance to review my understanding of how prisoners, service users and those affected by crime are treated by Police, Courts, Probation, Pri...

February 15, 2018

The author’s inspiration came partly from the loss of her own husband, and in the context of Jung’s ‘wounded healer’ archetype, I feel that other readers will be touched by this self-disclosure.

February 14, 2018

Often the opinions we decide about ourselves, come through the opinions of others. Crazily, we hand over our power to other people so they can tell us if we are good, valued or loved. If, and when they do, we feel better about ourselves, and when they don’t, we can fee...

February 1, 2018

I struggled from anxiety that led to self-harm, triggered by low self-esteem, bullying, family problems and bereavement. I never felt like I fitted in anywhere, I floated from group to group, feeling like an outsider and contently blended into the background. Alcohol g...

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