Anxiety and fear of failure has characterised nearly all of my working life. After I left that job, I went on to work in a variety of PR roles, during which I worked hard and excelled in my career, whilst simultaneously travelling
This isn’t the first time I’ve thought about changing therapist. Along the way I’ve considered this before. Here I outline some of the thinking I have done regarding my reasons for changing or ending a therapy relationship.
The saying ‘Once you have hit rock bottom, the only way is up’ really applies, I have walked through such darkness and felt things I would never wish upon another person and yet I have come back fighting and stronger.