The Counsellors Cafe



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March 23, 2019

Crying in society as a result or pain? If you’re outside, in front of people? They’ll look the other way, walk faster or cross the road… But cry at the Oscars during your politically-loaded acceptance speech? Everyone is all over you… Wow, that’s just totally the wrong...

March 22, 2019

Psychologically, an abundance of choice can be difficult, as the act of making a choice sacrifices other alternative courses of action. If there are too many options, the weight of all the other missed opportunities can dwarf the actual benefits of what you do choose.

March 19, 2019

It would be wonderful if we could pack up for an interminable holiday after every stressful week. But since that’s not the way life works for most of us, we have to find alternative coping strategies which will allow us to de-stress, relax, and recharge in the time tha...

March 19, 2019

Transgender and gender variant clients have unique needs that are rarely addressed in general resources for counsellors and therapists. These books are intended

March 14, 2019

Having these simple tips and tricks up your sleeve will make facing the next week – and the week after that, and the one after – a whole lot easier. Implement them into your routine, and see how much more peaceful you feel!

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