We all hurt, and it sucks, who wants to hurt? For me, the response to ourselves when we hurt is crucial to our recovery. It is often tempting and culturally endorsed to blame and criticise one’s self for the hurt we experience.
A new counselling and psychotherapy private practice opens this April in Leeds city centre. Although open to all, and offering discounted rates for students, the new practice will have an additional focus on women’s (and men’s) perinatal mental health.