CC

The Counsellors Cafe

Magazine

2018

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October 22, 2019

Marriage Care is the largest faith-based relationship support charity in the UK. We believe supporting couple relationships is a matter of social justice as poor relationships lead to greater inequalities and injustice in our society.

October 18, 2019

The menopausal transition is said to represent a ‘window of vulnerability’ for women. Hot flushes and night sweats are well-known symptoms but anxiety, low mood & depression are also prevalent during perimenopause & menopause .

Overall mental health is connected to your physical health and you can heal your wounds if you recognise that this is what you want.

October 9, 2019

Having support and people around you when struggling with mental health is essential, it helps with feelings of loneliness and that feeling that you are a burden on people. But some people have that desire in them that they can ‘fix’ you and make it all just disappear,...

October 8, 2019

Well, personal boundaries are pretty much like the boundaries we have around our home or our property that keep us safe from intruders. Sometimes they can be seen, other times not so much, but people know they are there

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