CC

The Counsellors Cafe

Magazine

2018

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October 29, 2018

Business, an altogether ominous word that could mean any number of things. To start one, you must have a sellable idea, to succeed within it you must work aroun

January 19, 2018

When we think of  how to improve wellbeing yoga, mindfulness or meditation may immediately spring to mind - but can there be more? We all love a beautiful story well told but can there be benefits to our wellbeing from just grabbing some popcorn and watching a film?

August 21, 2017

We can develop and nurture a Self Care lifestyle if we take responsibility for our own emotional and physical health. It’s a choice, but it’s also about cultivating new habits, embedding these habits so that they go some way to buffering the impact off stress on us as...

February 23, 2017

It always strikes me how many of my massage and aromatherapy clients report feeling better as soon as they lie down on the massage couch. The treatment hasn’t e

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