The Counsellors Cafe



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February 17, 2017

I would like to tell you a story. It is a story about a woman, scared, imprisoned in a damp cave with no light and no way of getting out. One day, on the putrid

January 29, 2017

I’ve always enjoyed and done quite well at running. At secondary school I used to run in the 800m and 1500m races when we competed. And I never won but I came

November 2, 2016

OCD, like so many other mental health conditions, is still widely misunderstood. In the media, OCD is often depicted as a cute, quirky, personality trait, considered adorable and endearing, however the truth is, this simplistic view is as far from the reality of this c...

November 1, 2016

self-care when you are a mum is an absolute must.  When you make time for yourself something magical happens! Your batteries become charged and you will be the best possible version of yourself.  You will laugh at your kids more than you will snap at them. Your relatio...

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