CC

The Counsellors Cafe

Magazine

2018

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September 14, 2019

Aged 29 and I opened this up to the justice system and felt completely let down I was at angry at you! I felt like it was your fault for so long.

August 3, 2018

In order to have a, lets call it ‘healthier’, way of arguing, is to understand how you argue both individually and as a couple. Learning your individual style is the first step in order to change the cycle of conflict and ultimately build that ‘healthier’ way

June 2, 2018

In early sessions she had talked about her confusion, about her role as a younger daughter growing up in a large family and  having to follow the rules or be beaten - even when she didn’t know what was wrong.

April 30, 2018

I think that being raised in a family with autism present within the household and being afraid of myself and the world, because I saw the pain that others chose to ignore, caused me to act out, not for attention as such but so that I didn't have to feel or see the...

December 23, 2017

Being frequently yelled at changes the mind, brain and body in a multitude of ways including increasing the activity of the amygdala (the emotional brain), increasing stress hormones in the blood stream, increasing muscular tension, and more. Being frequently yelled at...

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