CC

The Counsellors Cafe

Magazine

2018

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August 18, 2020

Do regrets stop you from moving forward? In this darker time of the year, as the earth energy is drawing in and my own bodily energy is drawing me more into my

April 15, 2019

So, I’m gonna let you in on a little secret. Counsellors, therapists and everyone else you meet can have good days and bad days. Long before I trained as a therapist

February 1, 2019

Normal. When suffering low mental health, we often turn this into Paradise. A promised land tantalisingly out of reach

January 27, 2019

Anxiety and fear of failure has characterised nearly all of my working life. After I left that job, I went on to work in a variety of PR roles, during which I worked hard and excelled in my career, whilst simultaneously travelling

October 21, 2018

In the last five years, my work as a client, as well as a therapist, spiraled in on a way of understanding the self that is shared by practitioners of Ego State Therapy, Internal Family Systems, and sub-personalities work.

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