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The Counsellors Cafe

Magazine

2018

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March 8, 2018

I revisit childhood an awful lot in memory but I wouldn’t say I’m stuck on the past. Quite the reverse. It’s not somewhere I go to deliberately to avoid the present. Rather, positive involuntary memories are triggered by repetitive activities and I harness them for hap...

November 28, 2017

Often  when people try to increase their activity levels in an attempt to feel better, they often want to start with the things they “should be doing”, such as cleaning the house, sorting bills etc. Maybe things have got on top of them and they want to ‘clear the decks...

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