CC

The Counsellors Cafe

Magazine

2018

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December 15, 2018

Grief is a personal experience. Everyone travels through it in their own way and having to consider what other people expect or need from you at this time of year is an added pressure you do not need.

August 17, 2018

With the advice of my GP (this is essential), I started the withdrawal process. It hasn’t been easy. It feels a bit like I made the beast have a long nap and now it’s woken up and I have to learn to deal with it. Looking back, I can see some things I could have done di...

We all have this innate desire to make someone feel better with our words. It’s a curious one. Brené Brown says in her description of what empathy is, that, “rarely does a response make something better.” One of those pearls that force you to stop and think..

The loss of a Mum or of a child has a rippling effect and it is always a family affair. Expressing what you feel and sharing it with the family is healing. You are not burdening them. They too feel sad and upset and human beings feel..

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