People suffering with depression have difficulty asking for help. It is an extraordinary effort to reach for a lifeline when you don’t believe you’re worth it. I have experienced depression myself and I know that when you’re in it – when you’re really deep in it
As Summer turns to Autumn our reading lists become ever longer. And our brief escape, as we holidayed during the summer, our chance to truly immerse ourselves in a 'good book', are now a distant memory. But Autumn is here. Quiet, cosy evenings..