CC

The Counsellors Cafe

Magazine

2018

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November 9, 2019

This second edition of Stand Tall Little Girl is the inspiring account of how Hope fought back from rock bottom, built a healthy life for

August 6, 2019

Hope Virgo, Author and Mental Health Campaigner Anorexia will tell you what it gives you is worth listening to but trust me it isn’t. I hid behind those false lies and false value for so long! Talking and feeling can be hard but it is so much better in the long run! Th...

October 7, 2018

Anyone being consumed by their pain and suffering will understand the need to be heard, the need to have their feelings acknowledged and validated, to know that

May 15, 2018

It was only a matter of time before the cracks became too big to hide, and that day came one afternoon when I broke down in the carpark of my office with my editor. I was terrified. I hadn’t told anyone at work I was struggling. He had noticed my weight loss, but I was...

April 18, 2018

All eating disorders can disguise themselves as a friend for many, many years. In recovery it is important to replace that friend with a good strong therapeutic relationship from a health professional and long-term support from mutual help groups.

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