CC

The Counsellors Cafe

Magazine

2018

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November 9, 2019

Competitive commitments are one example of a seemingly unhealthy desire, at the core of a need to maintain an ambivalent situation, which is creating havoc but appears to have no solution to the client. Uncovering the false assumptions of the client becomes critical to...

February 24, 2019

I didn’t know it then but I had begun a new chapter of my life and it started with Abandonment. From that moment, I was catapulted into an abyss where it didn’t matter that I had a wonderful husband, two children, great friends… all I felt was abandoned.

December 23, 2017

Being frequently yelled at changes the mind, brain and body in a multitude of ways including increasing the activity of the amygdala (the emotional brain), increasing stress hormones in the blood stream, increasing muscular tension, and more. Being frequently yelled at...

October 26, 2017

At some point, we must get to know ourselves, we must heal and work on self-acceptance, on becoming an integer instead of acting as if we were fractions waiting to be completed. We are not. We are more powerful than that.

July 1, 2017

Flexibility is the main perk any online therapeutic work can provide. By therapeutic work I mean therapy, counselling, psychotherapy and life coaching. Flexibil

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