CC

The Counsellors Cafe

Magazine

2018

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August 8, 2017

Within the context of Yalom’s work, freedom is described in a way that is contrary to common thought. The word freedom, as we know it, has many embedded societal associations; such as political liberation, or that of a higher cognitive awareness. To be free, quite simp...

July 16, 2017

Thanks to mindfulness practice I understand myself better and the cause for my anxiety. That in itself is not a remedy but it helped me bring understanding and compassion to myself and that has helped me to come into a different, more supportive relationship with mysel...

June 24, 2017

More and more, a lot of attention is being paid to the concept of mindfulness, both as a lifestyle choice and as a solution for health, happiness, contentment,

June 24, 2017

Existential psychology, much like philosophy, preoccupies itself with questions pertaining to meaning and the in-depth explorations of topics that go past the

Mental health is being talked about more and more.Speaking as someone that suffers from a mental health condition its positive to see and more importantly feel

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