CC

The Counsellors Cafe

Magazine

2018

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May 16, 2019

One of my primary goals as a psychologist for the past 25 years has been to help people to move away from a status quo they have identified as not working for them. A status quo metaphor would be the proverbial water taking the same pathway running down the hill.

March 14, 2019

Most shoppers are completely oblivious to the hypnotic power of branding and advertising. The science of selling is sophisticated and subliminal. Everything from the position on the shelves to the smell in the store is designed to make us spend more. It’s the subconsci...

December 23, 2018

My entire agenda seemed to revolve around gaining approval from the people who I was most afraid of. Throughout this period in my life I hurt many people, physically and emotionally but I refused to acknowledge any of the guilt and shame caused by my behaviour. I burie...

December 16, 2018

Speaking out and asking for help is a massive step, I have been suffering with depression for the last few months and it has been a lonely and dark journey. It took me far too long to open up to my family and ask for help, luckily I do have a loving and caring family b...

October 21, 2018

In the last five years, my work as a client, as well as a therapist, spiraled in on a way of understanding the self that is shared by practitioners of Ego State Therapy, Internal Family Systems, and sub-personalities work.

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