CC

The Counsellors Cafe

Magazine

2018

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December 24, 2019

Christmas can be a challenging time of year. Ebenezer Scrooge only had to contend with visions of Christmas past, present and future. Repeated bombardment by

May 17, 2019

We use words every day, we speak them, we text them, we tweet them but how often do we sit down with pen and paper and actually write about what’s on our minds?

November 3, 2018

I am a listener. If I can get away with saying as little as possible, I will. This is partially due to anxiety and depression playing tricks on me – a belief that my voice sounds awful, and the things I have to say are of interest to no one except myself.

August 17, 2018

I had reached the cupboard below the work surface, had just finished emptying the contents onto the floor and was in the process of pulling myself to my feet in order to retrieve the cloth when it happened.

July 25, 2018

We all have an inner critic just waiting to spring to life as soon as we come up with an interesting idea or goal that we would like to achieve. As a therapist, I am certainly not immune to this inner critic and can find myself in the trap of questioning my intentions,...

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