CC

The Counsellors Cafe

Magazine

2018

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January 27, 2020

I’ll only have one, and before long the whole packet is eaten, and you end up feeling guilty and disappointed in yourself. Then shame and disgust with being una

February 14, 2019

I have had many times in my life when I have felt the darkness drifting in, I always focused it on to external factors, that made it changeable, manageable, it

September 14, 2018

Biodynamic psychotherapy was heavily influenced by the work of Wilhelm Reich and was created in the 1950’s by Gerda Boyesen. Her pioneering energy-based work has now filtered into the mainstream of both bodywork and psychotherapy.

July 30, 2017

I associate self-love with self-CARE (self-Compassion, Acceptance, Respect and Esteem). How can we consider self-love without self-care? Can we love ourselves without caring for ourselves, and vice versa? And how can we love and care for ourselves if we don’t accept, r...

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