CC

The Counsellors Cafe

Magazine

2018

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August 3, 2018

Though we should all try to make time to help other people in our lives, that shouldn't mean that you constantly ignore your own needs. Without any self-care, you begin to suffer from mental, physical, and emotional exhaustion that simply prevents you from making t...

March 4, 2018

I officially became a carer when my younger brother suffered his first episode of psychosis in December 2015 at the age of 22 but I didn’t know it at the time. We had no idea how long and turbulent a ride we were in for. Looking back, it was better that way.

January 11, 2018

“Outsmarting Worry” is aimed at a specific audience of 9-13 year olds and has a good mix of informative text, delivered in a chatty style and broken up with funny images which keep (even adults) engaged.

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