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The Counsellors Cafe

Magazine

2018

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January 9, 2019

In my own words, binge eating disorder is an uncontrollable compulsion to eat. For me, this means that it is incredibly hard for me just to limit or manage what I eat. I find it incredibly hard to stick to ‘sensible’ portions or to know when to stop eating. I don’t hav...

September 28, 2017

I have lived alongside my Obsessive-Compulsive Disorder (OCD) for as long as I can remember. For those of you who aren’t familiar with OCD, it is defined as an anxiety disorder that can cause the individual to obsess over intrusive thoughts that pop into their minds. T...

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