CC

The Counsellors Cafe

Magazine

2018

Image-1_edited_edited_edited.png
Get New Updates To Your Inbox
Recent Posts
Please reload

Archive
Please reload

October 8, 2018

In 2017, I spoke about my drama school experiences at the Mental Health Conference for Performing Arts at the place I trained (1996-1999), Rose Bruford College. I used the analogy of my person then being a precariously self-assembled theatre set rustled together to loo...

August 26, 2018

It’s not that I am afraid of the word depression neither am I ashamed of it but in my eyes Depression was just a word that could literally mean anything about anyone, ‘the darkness’ is what I saw, what I felt, what haunted my every joyous moment and what hurt me, what...

July 27, 2018

For as long as I can remember I had my walls up, slowly over time I built them higher and made them stronger, determined no one would ever penetrate them. I put on a good face to the world - but I was dying inside. My self-esteem at rock bottom.

Depression is today’s leading cause of “disability” and a spreading epidemic across the globe. 1 in 5 adults in UK suffer from Depression, with women in middle-age being at highest risk. About 55,000 suicides occur across Europe every year, which means that a death occ...