The Counsellors Cafe



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November 8, 2017

A board game is an opportunity for the family to take part in something together. Board games offer the opportunity for more face-to-face interaction with others, which in itself if supportive of mental health

April 20, 2017

My dad is the first man I ever fell in love with and he has been with me through everything. He was my first superhero, the greatest magician and best pancake..

December 2, 2016

Music has been shown to reduce anxiety, depression and the power of music to heal has been

known for thousands of years . It is also fun! Because listening to and being active within a musical context activates the brain it is also a very effective medium for therapy.


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