CC

The Counsellors Cafe

Magazine

2018

Image-1_edited_edited_edited.png
Get New Updates To Your Inbox
Recent Posts
Please reload

Archive
Please reload

December 16, 2018

Speaking out and asking for help is a massive step, I have been suffering with depression for the last few months and it has been a lonely and dark journey. It took me far too long to open up to my family and ask for help, luckily I do have a loving and caring family b...

November 21, 2018

I want to spread the word and reach out to others who feel that they have to fight this alone, you really don’t and I know exactly how you feel, you don’t want to burden people, you don’t want others to judge you, you don’t want to know you aren’t coping and you don’t...

November 11, 2018

Feelings of loss and grief can occur during any major life transition but we can under-estimate the effect of children leaving home. Whilst not a clinical diag

November 6, 2018

I was blind to the effects it can also have on the people that love and care about you, when you are in a dark place you think people don’t care about you which is 100% not the case.

November 3, 2018

I am a listener. If I can get away with saying as little as possible, I will. This is partially due to anxiety and depression playing tricks on me – a belief that my voice sounds awful, and the things I have to say are of interest to no one except myself.