CC

The Counsellors Cafe

Magazine

2018

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February 18, 2020

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January 27, 2020

I’ll only have one, and before long the whole packet is eaten, and you end up feeling guilty and disappointed in yourself. Then shame and disgust with being una

February 14, 2019

I have had many times in my life when I have felt the darkness drifting in, I always focused it on to external factors, that made it changeable, manageable, it

January 9, 2019

In my own words, binge eating disorder is an uncontrollable compulsion to eat. For me, this means that it is incredibly hard for me just to limit or manage what I eat. I find it incredibly hard to stick to ‘sensible’ portions or to know when to stop eating. I don’t hav...

October 7, 2018

Anyone being consumed by their pain and suffering will understand the need to be heard, the need to have their feelings acknowledged and validated, to know that

May 15, 2018

It was only a matter of time before the cracks became too big to hide, and that day came one afternoon when I broke down in the carpark of my office with my editor. I was terrified. I hadn’t told anyone at work I was struggling. He had noticed my weight loss, but I was...

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