CC

The Counsellors Cafe

Magazine

2018

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November 9, 2019

This second edition of Stand Tall Little Girl is the inspiring account of how Hope fought back from rock bottom, built a healthy life for

August 6, 2019

Hope Virgo, Author and Mental Health Campaigner Anorexia will tell you what it gives you is worth listening to but trust me it isn’t. I hid behind those false lies and false value for so long! Talking and feeling can be hard but it is so much better in the long run! Th...

February 1, 2018

I struggled from anxiety that led to self-harm, triggered by low self-esteem, bullying, family problems and bereavement. I never felt like I fitted in anywhere, I floated from group to group, feeling like an outsider and contently blended into the background. Alcohol g...

June 2, 2017

Sometimes saying “I am not okay” is the hardest thing to get out; slightly ironic really when everyone who knows me will tell you I never stop talking. But what..

May 5, 2017

‘Thank goodness we’ve caught it early.’ These words truly set the wheels in motion for me. What had previously been an unconscious struggle with food and self i

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