The Counsellors Cafe



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January 26, 2018

One of our initial acknowledgements was that grief affects everyone in different ways. We found ourselves on discrete islands within the space, our worlds polarised as were our methods of managing loss. Any performance that we were to create had to reflect these two va...

January 19, 2018

When we think of  how to improve wellbeing yoga, mindfulness or meditation may immediately spring to mind - but can there be more? We all love a beautiful story well told but can there be benefits to our wellbeing from just grabbing some popcorn and watching a film?

March 24, 2017

I’ve recently been introduced to the concept of the ‘gallows laugh’. Like when a word you’ve never seen before keeps cropping up in books, the gallows laugh has

March 2, 2017

There is something mystifying about the world of therapy and it could be holding the profession back.For people who would like to begin seeing a therapist, the

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