CC

The Counsellors Cafe

Magazine

2018

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October 2, 2019

When I was younger I used to wish I was a kind person. I remembered seeing gentle, kind people who were empathic and supportive of other people and wishing, more than anything that I could be just like them.

September 6, 2019

Well our minds are just like the backpack, and get so clogged up with thoughts, that as the years tick by, if we don't release some of those thoughts, everything becomes so jumbled up, and confusing that we are just heading for an emotional and mental breakdown our...

Anxiety is real. It affects each person uniquely and is always a manifestation of something that we find difficult and distressing.

August 6, 2019

Hope Virgo, Author and Mental Health Campaigner Anorexia will tell you what it gives you is worth listening to but trust me it isn’t. I hid behind those false lies and false value for so long! Talking and feeling can be hard but it is so much better in the long run! Th...

May 16, 2019

How easy is it for you to find space (literal, metaphorical, physical, mental, emotional) in your working day? Where do you go and what do you do?

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