CC

The Counsellors Cafe

Magazine

2018

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August 31, 2018

I guess the thing that has been bothering me is how our mental health is changing in relation to our modern lives. We live in an ‘enlightened’ time where mental health awareness is, to some extent, fashionable and ‘in’.

August 3, 2018

How we manage our negative feelings is usually learned. I believe that whatever is learned can be unlearned even later in life. It is never ‘too late’ to reformulate our core beliefs.