CC

The Counsellors Cafe

Magazine

2018

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May 4, 2019

I have tried, failed and tried again. The simple truth is, while I usually manage to find happiness on my own terms, at times my self-confidence does rely on other people's opinions. Men have definitely impacted my emotional stability and confidence, both positivel...

April 29, 2019

Do you believe that the world has enough for you, or that something is always missing? Do you have a mindset of abundance or a mindset of scarcity? The difference between these two perspectives

March 1, 2019

A need is something essential, crucial, required. The repetitive experience of not having our physiological needs met (breathing, food, water, homoestasis) creates a belief that they won’t be met, and that belief is in constant conflict with the craving requirement to...

February 24, 2019

I didn’t know it then but I had begun a new chapter of my life and it started with Abandonment. From that moment, I was catapulted into an abyss where it didn’t matter that I had a wonderful husband, two children, great friends… all I felt was abandoned.

February 21, 2019

The only way to get through grief is through that painful, but necessary act of grieving, in our own time and at our own pace. We need to allow ourselves to feel the tidal wave of emotions knowing that we won’t drown.

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