Hope Virgo, Author and Mental Health Campaigner
Anorexia will tell you what it gives you is worth listening to but trust me it isn’t. I hid behind those false lies and false value for so long! Talking and feeling can be hard but it is so much better in the long run! Th...
Biodynamic psychotherapy was heavily influenced by the work of Wilhelm Reich and was created in the 1950’s by Gerda Boyesen. Her pioneering energy-based work has now filtered into the mainstream of both bodywork and psychotherapy.
Indescribable pain in my heart and in my mind
My mind so over occupied sometimes forget to breathe
When the darkness descends I create distance from my friends
The actions I displayed during my times of desperation
It’s not that I am afraid of the word depression neither am I ashamed of it but in my eyes Depression was just a word that could literally mean anything about anyone, ‘the darkness’ is what I saw, what I felt, what haunted my every joyous moment and what hurt me, what...