CC

The Counsellors Cafe

Magazine

2018

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December 24, 2019

On the first day of Christmas I truly gave to meA winter walk down by the sea On the second day of Christmas I truly gave to meTwo warm hugs and a winter walk

November 9, 2019

This second edition of Stand Tall Little Girl is the inspiring account of how Hope fought back from rock bottom, built a healthy life for

March 14, 2019

Most shoppers are completely oblivious to the hypnotic power of branding and advertising. The science of selling is sophisticated and subliminal. Everything from the position on the shelves to the smell in the store is designed to make us spend more. It’s the subconsci...

January 9, 2019

In my own words, binge eating disorder is an uncontrollable compulsion to eat. For me, this means that it is incredibly hard for me just to limit or manage what I eat. I find it incredibly hard to stick to ‘sensible’ portions or to know when to stop eating. I don’t hav...

May 15, 2018

It was only a matter of time before the cracks became too big to hide, and that day came one afternoon when I broke down in the carpark of my office with my editor. I was terrified. I hadn’t told anyone at work I was struggling. He had noticed my weight loss, but I was...

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