Indescribable pain in my heart and in my mind
My mind so over occupied sometimes forget to breathe
When the darkness descends I create distance from my friends
The actions I displayed during my times of desperation
With the advice of my GP (this is essential), I started the withdrawal process. It hasn’t been easy. It feels a bit like I made the beast have a long nap and now it’s woken up and I have to learn to deal with it. Looking back, I can see some things I could have done di...
Friendships help us to feel like we belong, that these like minded people get us, that they have our back; but the reality is that sometimes this can just be our perception of what the friendship is or what we hope it should be.
We are living in an age where mental health is a hot topic; more and more people are doing their best to lift the lid of taboo from mental health, and encouraging us that it is time to talk. But is it time to talk? Or is it actually time to listen?