CC

The Counsellors Cafe

Magazine

2018

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January 15, 2020

I had worked in my office job for over five years at the time, and I didn’t hate it by any measure of a doubt – (I’m still working there part time over ten years later), but something didn’t feel right. It didn’t click and make me feel like I had a purpose.

February 1, 2019

Normal. When suffering low mental health, we often turn this into Paradise. A promised land tantalisingly out of reach

September 29, 2018

To honour ourselves fully we must recognise that we actually have the answers to our own questions within us. We simply need to take the time to sit with the questions or issues and give ourselves the space to find within us what we need to know.

August 26, 2018

In essence this is not a book just about running, but a book about life and its challenges, and how within these challenges running impacts, shapes and supports life. Yet, it is also a book about goals and reaching those goals through the support and inclusivity of the...

July 25, 2018

We all have an inner critic just waiting to spring to life as soon as we come up with an interesting idea or goal that we would like to achieve. As a therapist, I am certainly not immune to this inner critic and can find myself in the trap of questioning my intentions,...

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