CC

The Counsellors Cafe

Magazine

2018

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May 16, 2019

How easy is it for you to find space (literal, metaphorical, physical, mental, emotional) in your working day? Where do you go and what do you do?

March 30, 2018

In this exercise you will use all five of your senses: sight, touch, taste, sound and smell. Some of your senses will be more well developed than others but don't worry, it can take time to strengthen a lost sensory ability. I suggest spending a minute or two on ea...

March 2, 2017

Since I started my counselling training last September I have also taken up running. This began as a self-motivated jog and walk in the park, but now I am a keen to...

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