CC

The Counsellors Cafe

Magazine

2018

Image-1_edited_edited_edited.png
Get New Updates To Your Inbox
Recent Posts
Please reload

Archive
Please reload

February 10, 2019

All I need to do now is work out a way to own my happiness and not compare it to other people’s. Aristotle felt happiness should be less understood as a state of being and more as an activity, one that is regularly practised to achieve success.

September 8, 2018

For some people thoughts of autumn and winter can trigger anxious thoughts relating to the dark nights and mornings meaning it can be an incredibly difficult time of year. With daylight hours shortening and the clocks going back an hour, the long periods of darkness ca...

August 26, 2018

In essence this is not a book just about running, but a book about life and its challenges, and how within these challenges running impacts, shapes and supports life. Yet, it is also a book about goals and reaching those goals through the support and inclusivity of the...

July 13, 2018

Let’s imagine that you’ve met someone on Tinder who seems like they’ll be a perfect match. You decide to meet up, and after an introductory conversation, find out that you’ve both got a lot in common. It’s an ideal situation to find yourself in. You then make plans to...

March 20, 2018

Scientists attest there is a powerful direct connection between the brain and the gut (which is also called the ‘second brain’). There is a network of neurons that line our gut and responds to emotions, which is why we tend to feel butterflies in the stomach, or nausea...

Please reload