CC

The Counsellors Cafe

Magazine

2018

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November 9, 2019

This second edition of Stand Tall Little Girl is the inspiring account of how Hope fought back from rock bottom, built a healthy life for

October 18, 2019

The menopausal transition is said to represent a ‘window of vulnerability’ for women. Hot flushes and night sweats are well-known symptoms but anxiety, low mood & depression are also prevalent during perimenopause & menopause .

September 6, 2019

Leading health care professionals, academics, complementary therapists and people living with cancer will be joining together at this year’s More than Medicine

Anxiety is real. It affects each person uniquely and is always a manifestation of something that we find difficult and distressing.

August 6, 2019

Hope Virgo, Author and Mental Health Campaigner Anorexia will tell you what it gives you is worth listening to but trust me it isn’t. I hid behind those false lies and false value for so long! Talking and feeling can be hard but it is so much better in the long run! Th...

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