CC

The Counsellors Cafe

Magazine

2018

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February 18, 2020

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October 21, 2018

In the last five years, my work as a client, as well as a therapist, spiraled in on a way of understanding the self that is shared by practitioners of Ego State Therapy, Internal Family Systems, and sub-personalities work.

August 3, 2018

The enough syndrome is created by us - and each time we feed into this, we give our inner critic more ammunition to beat us with all day long which in turn heightens our thoughts of not being enough.

July 27, 2018

I am taking back the driving seat by exposing my Inner Critic and admitting its power over me. I admit the shame and embarrassment I feel as a Counsellor to get stuck in self-depreciation and disappointing myself.

March 9, 2017

Today has been one of these days. Literally – out of the blue I have been plunged into a pit of black.

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