CC

The Counsellors Cafe

Magazine

2018

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April 4, 2019

What if it doesn’t matter if I’m scared of people? Seeking comfort in the space between the split infinitive: I think she really likes to be alone, I think she really wants to be liked, But the white noise from the collective makes me want to run. Conversation where no...

December 23, 2017

Being frequently yelled at changes the mind, brain and body in a multitude of ways including increasing the activity of the amygdala (the emotional brain), increasing stress hormones in the blood stream, increasing muscular tension, and more. Being frequently yelled at...

October 26, 2017

At some point, we must get to know ourselves, we must heal and work on self-acceptance, on becoming an integer instead of acting as if we were fractions waiting to be completed. We are not. We are more powerful than that.

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