CC

The Counsellors Cafe

Magazine

2018

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August 17, 2018

I had reached the cupboard below the work surface, had just finished emptying the contents onto the floor and was in the process of pulling myself to my feet in order to retrieve the cloth when it happened.

January 19, 2018

When we think of  how to improve wellbeing yoga, mindfulness or meditation may immediately spring to mind - but can there be more? We all love a beautiful story well told but can there be benefits to our wellbeing from just grabbing some popcorn and watching a film?

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