CC

The Counsellors Cafe

Magazine

2018

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July 29, 2019

We live in a culture that celebrates (and demands) an extreme dedication to work - where family time, hobbies, relaxation and even sleep are considered fair sacrifices to ensure we operate effectively in our professional lives.

May 27, 2019

Whether it be on a positive social media post, in a book or in the therapy room. The increase in the use of the term is helping to raise awareness of how important self care is, in order to maintain an equilibrium with our mental health. We understand that by taking ca...

May 3, 2019

So now it seems our society is having to challenge this idea that it shows weakness to be struggling in life, with mental or physical health rather than highlighting the absolute strength it takes to keep going with such difficulties, and that every single human is str...

March 22, 2019

Psychologically, an abundance of choice can be difficult, as the act of making a choice sacrifices other alternative courses of action. If there are too many options, the weight of all the other missed opportunities can dwarf the actual benefits of what you do choose.

March 14, 2019

Most shoppers are completely oblivious to the hypnotic power of branding and advertising. The science of selling is sophisticated and subliminal. Everything from the position on the shelves to the smell in the store is designed to make us spend more. It’s the subconsci...

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