CC

The Counsellors Cafe

Magazine

2018

Image-1_edited_edited_edited.png
Get New Updates To Your Inbox
Recent Posts
Please reload

Archive
Please reload

It’s every parent’s or guardian’s wish that our children are healthy and happy, that they enjoy their childhood and that we help them to create lasting memories for the rest of their lives.

November 10, 2018

Connecting people together in the magic of the group experience … The Creative Calm Space offers explorations for nimble fingers and imaginative minds, try your hand at mindful activities such as mindful art or calligraphy that push your creativity. Focus on your breat...

March 25, 2018

There’s an important place for efficiency. We want and need things in life to be reliable and efficient. However inefficiency has a place too. If we’re working 80 hours a week and never have time to relax on the sofa, go for a walk, or read a magazine, we may be amazin...

November 11, 2017

One of my biggest crisis while a client and therapist occurred when I was diagnosed with cancer in 2012. You don't need to have been affected by cancer, indeed any health-related crisis, to know how a crisis can change us, short-term or long-term. It will affect ou...

August 21, 2017

We can develop and nurture a Self Care lifestyle if we take responsibility for our own emotional and physical health. It’s a choice, but it’s also about cultivating new habits, embedding these habits so that they go some way to buffering the impact off stress on us as...