CC

The Counsellors Cafe

Magazine

2018

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December 23, 2017

Christmas can highlight what is lacking in people's lives, magnify it and can bring feelings of shame, inferiority, a sense of failure. Also then feeling like one is bad if you are not in the mood to celebrate, feel happy or like the very season that seems the most...

December 7, 2017

It’s counterintuitive that in a world filled with such densely populated cities and towns, that so many of us feel isolated. In a charity report titled “You’re not alone”, almost seven million people in the UK state that they don’t have a close friend.

November 11, 2017

One of my biggest crisis while a client and therapist occurred when I was diagnosed with cancer in 2012. You don't need to have been affected by cancer, indeed any health-related crisis, to know how a crisis can change us, short-term or long-term. It will affect ou...

November 8, 2017

A board game is an opportunity for the family to take part in something together. Board games offer the opportunity for more face-to-face interaction with others, which in itself if supportive of mental health

February 2, 2017

This year I was determined to make it different, she was going to be 70 and for as long as I can remember my mum has always put her happiness at the back of a very lone queue...

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