CC

The Counsellors Cafe

Magazine

2018

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August 11, 2019

Life can be busy, it’s full of work, family commitments, meeting up with friends, appointments so how do you make time for yourself? If you are anything like me and scared of the word no then you can be pulled a million different ways

March 25, 2018

There’s an important place for efficiency. We want and need things in life to be reliable and efficient. However inefficiency has a place too. If we’re working 80 hours a week and never have time to relax on the sofa, go for a walk, or read a magazine, we may be amazin...

January 19, 2018

When we think of  how to improve wellbeing yoga, mindfulness or meditation may immediately spring to mind - but can there be more? We all love a beautiful story well told but can there be benefits to our wellbeing from just grabbing some popcorn and watching a film?

December 8, 2017

With this in mind we've teamed up with Etsy to create a list of fabulous finds, taking a bit of the stress out of shopping. From gifts emblazoned with inspirational mantras to those much needed wellness boxes and a couple of hobby ideas we could all try. All made w...

September 17, 2017

If you’re feeling like something (or life) is off kilter then I’d really encourage you take a step back to think about how well aligned your values/preferences are with the way that you’re spending your time/energy/financial resources.

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