CC

The Counsellors Cafe

Magazine

2018

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January 18, 2020

Whilst I was still preparing my Virtual Assistant business and wondering if I really had the courage to do what I knew I wanted to do, my therapist set me the task of writing about it as if I was already doing it,

January 30, 2018

I am lonely. I am now in recovery from a decade of anorexia and it’s only now that I can fully admit to myself, and even fully feel, how lonely I have become. Anorexia is an isolating illness. It takes over more and more headspace until there’s little mental energy lef...

December 7, 2017

It’s counterintuitive that in a world filled with such densely populated cities and towns, that so many of us feel isolated. In a charity report titled “You’re not alone”, almost seven million people in the UK state that they don’t have a close friend.

October 12, 2017

We all develop expectations for and assumptions about ourselves – it’s impossible not to do. They’re shaped by our parents, our formative experiences, our own standards, hopes for the future and, more and more so these days, by media coming to us at pace from the wider...