CC

The Counsellors Cafe

Magazine

2018

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May 4, 2019

I have tried, failed and tried again. The simple truth is, while I usually manage to find happiness on my own terms, at times my self-confidence does rely on other people's opinions. Men have definitely impacted my emotional stability and confidence, both positivel...

December 25, 2018

Christmas is upon us and it is a stressful time of year at the best of times but add mental health to the mix and it can become a nightmare.

The pressure to have the ‘perfect’ Christmas is all around us, to have the best turkey, the best tree, the best gifts, the most l...