CC

The Counsellors Cafe

Magazine

2018

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May 4, 2019

I have tried, failed and tried again. The simple truth is, while I usually manage to find happiness on my own terms, at times my self-confidence does rely on other people's opinions. Men have definitely impacted my emotional stability and confidence, both positivel...

December 25, 2018

Christmas is upon us and it is a stressful time of year at the best of times but add mental health to the mix and it can become a nightmare.

The pressure to have the ‘perfect’ Christmas is all around us, to have the best turkey, the best tree, the best gifts, the most l...

December 3, 2018

Today I received a call from my son while he was at school: he was feeling ill and wanted to come home. We went through the usual to-ing and fro-ing with the gatekeepers at school reception and my own maternal gatekeeper

November 21, 2018

I want to spread the word and reach out to others who feel that they have to fight this alone, you really don’t and I know exactly how you feel, you don’t want to burden people, you don’t want others to judge you, you don’t want to know you aren’t coping and you don’t...