CC

The Counsellors Cafe

Magazine

2018

Image-1_edited_edited_edited.png
Get New Updates To Your Inbox
Recent Posts
Please reload

Archive
Please reload

May 4, 2019

I have tried, failed and tried again. The simple truth is, while I usually manage to find happiness on my own terms, at times my self-confidence does rely on other people's opinions. Men have definitely impacted my emotional stability and confidence, both positivel...

December 25, 2018

Christmas is upon us and it is a stressful time of year at the best of times but add mental health to the mix and it can become a nightmare.

The pressure to have the ‘perfect’ Christmas is all around us, to have the best turkey, the best tree, the best gifts, the most l...

December 3, 2018

Today I received a call from my son while he was at school: he was feeling ill and wanted to come home. We went through the usual to-ing and fro-ing with the gatekeepers at school reception and my own maternal gatekeeper

November 21, 2018

I want to spread the word and reach out to others who feel that they have to fight this alone, you really don’t and I know exactly how you feel, you don’t want to burden people, you don’t want others to judge you, you don’t want to know you aren’t coping and you don’t...

September 2, 2018

I felt a mixture of emotions once that concept had sunk into my very tired mind; relief, anxiety, and preparation. What will I do now? What if I fail? What if I pass? What was my next step? Now as an individual with an anxiety disorder, I need to do lists and plans to...

Please reload