CC

The Counsellors Cafe

Magazine

2018

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November 4, 2018

So, why don’t we use our, physically superior hearts, as much as women, emotionally speaking? Why do we men shy away from emotional thoughts and conversations, generally speaking? Why do we not take advantage of having a physically superior heart, figuratively speaking...

October 6, 2018

There appears to be so much that you need to do and there just isn’t enough hours in the day or energy left once you have looked after the needs of your family, extended family and sometimes friends and more. The end of the day, the bit that’s left is just filled with...

August 31, 2018

I guess the thing that has been bothering me is how our mental health is changing in relation to our modern lives. We live in an ‘enlightened’ time where mental health awareness is, to some extent, fashionable and ‘in’.

June 10, 2018

If you are under a lot of stress and you don’t feel comfortable talking to someone about it, try expressing yourself without words. Drawing, sculpting, painting or simply sketching abstract pictures that represent your feelings related to past stressful experiences is...

April 30, 2018

I think that being raised in a family with autism present within the household and being afraid of myself and the world, because I saw the pain that others chose to ignore, caused me to act out, not for attention as such but so that I didn't have to feel or see the...

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